Does your child have a behavioural issue? Before going down the path of medical diagnosis and medication, I encourage you to take these seven easy steps to look for a change in behaviour.
Many happy teachers and parents have reported results in as little as one week!
Seven Tests To Help Work Out The Reason Behind Your Childs Behaviour
Food Intolerances
Symptoms of food intolerances are not just centred around the gut. Besides tummy pains, constipation or diarrhoea, food intolerances can also cause fatigue, skin issues, asthma and even stuttering.
Simply put, when a child eats a food they are intolerant to, it is very common for their behaviour to suffer.
Heavy Metal Testing
Confusion, fatigue, exhaustion and learning difficulties can all be attributed to heavy metal toxicity. Heavy metal exposure can be caused by water or air pollution, industrial exposure, foods sprayed with pesticides, improperly coated food containers, medicines, or the ingestion of lead-based paints.
MTHFR and Pyrrole testing
Genetic testing for mutations in genes is becoming more popular as scientists have become aware that some of us are unable to absorb certain vitamins from food.
Without those vitamins, behavioural issues can become apparent. In such cases supplementation will not work well unless testing is done and the correct supplements are given, at the correct dosage for the condition.
Vitamin B12
Symptoms of B12 deficiency can include low appetite, nervousness, behaviour and energy issues. There may also be underlying gut issues.
A deficiency of B12 can cause issues with memory which can be a huge problem in the classroom. The brain and nervous system require B12 for adequate function and good bacteria in the gut is needed for absorption to occur.
Iron
Iron deficiency is more prevalent than you may think. Low iron causes issues with behaviour, memory, concentration and may cause dizziness, breathlessness or pica (eating odd items like rocks or dirt).
An underlying parasitic bowel infection can also be the cause for iron deficiency.
Children with poor immunity must have their iron levels checked, as iron is an important component for strong immunity. If your child has not been wormed then this must also be done.
Folic acid
Folic acid has been scientifically shown to provide great benefits in issues such as headaches, numbness, weakness, epilepsy, behavioural issues and nervous system disorders.
There is a lot of talk around folic acid during pregnancy to prevent neural tube defects, but we must remember that the brain and nervous system are still growing in childhood too, so we must prevent deficiency.
Omega 3
Studies have shown that essential fatty acids (EFAs), especially omega-3 EFAs, can reduce inflammation and improve your immune system and brain function.
Without omega 3, all other vitamins may not absorb well, therefore omega 3 is imperative for any child with behavioural issues. This is especially true if the child has an omega 3 deficiency.
Testing for the above can be done at your local Naturopath or GP.
Boost Nutrition Easily
Did you know we need 3 times as many vegetables today to make up for the nutrients lacking in our soil? Almost everyone should consume 7-9 daily servings or more of fruits and vegetables of all the colours.
For those who find it difficult to get their kids to consume this amount daily (always the best way), current science appears to support supplementing with fruit and vegetable juice powders rich in polyphenols as the next best thing.
So a quick and easy way to boost your child’s nutrition status, and possibly improve their behaviour, is by including a good supplements in their diet.
Recommended Supplements
NanoEPA
A solution for those who need omega-3 fatty acids in their diet.
Benefits:
- Healthy cholesterol and triglyceride levels
- Balanced hormones
- Improved joint function
- Healthy heart and brain function
- Radiant skin, hair and nails
- Powerful antioxidant protection
- Healthy immune function
- Anti-inflammatory protection against disease
- Cardiovascular and metabolic health
- Cellular protection and nourishment
Nanogreens Vegetable and Fruit Superfood
In just one serving you get the antioxidant power of 10 servings of fruits and vegetables from 55 different ingredients. This green powder supplement is truly a powerhouse of nutrition and wellness, made easy.
Nanoreds Fruit and Vegetable Superfood
Packed with super fruits and vegetables, with a concentration on high-antioxidant berries.
The Benefits Of Antioxidants
Do you know the incredible benefits of phytonutrients and antioxidants?
Here are just a few:
- Cellular nourishment and protection
- Naturally increase your energy level
- Assist your weight-loss efforts by reducing your appetite and improving your metabolism
- Reduce inflammation and help relieve your stiff joints and achy muscles
- Lower your risk of cancer, diabetes, heart disease and stroke
- Protect your vision from age-related vision loss and blindness (ARMD)
- Help you maintain strong bones
- Support your immune function and increase your resistance to infections
- Reduce allergy symptoms without drowsiness
- Improve your mental acuity, protecting your mind and memory
- Detoxify toxic metals and chemicals
- Help slow ageing of your skin and dulling of your hair
- Restore healthy digestion
- Inhibit the hardening of arteries
We hope this information can help you and your child lead healthier, happier lives.